-
SNRLabs Whey is an excellent source of high quality protein
Whey is a liquid that separates from milk during cheese production. The protein part of whey is called whey protein.
It is a complete, high quality protein that contains all of the essential amino acids. In addition, it is very digestible, absorbed from your gut quickly compared with other types of protein.
These qualities make it one of the best dietary sources of protein available.
-
Whey protein promotes muscle growth, Muscle mass naturally declines with age. This usually leads to fat gain and raises the risk of many chronic diseases. However, this adverse change in body composition can be partly slowed, prevented, or reversed with a combination of strength training and adequate diet. Particularly effective are high quality protein sources, such as whey. Whey is rich in a branched-chain amino acid called leucine. Leucine is the most growth-promoting (anabolic) of the amino acids., whey protein is effective for the prevention of age-related muscle loss, as well as for improved strength.
For muscle growth, some studies show that whey protein may be slightly better than other types of protein, such as casein or soy.
-
- suppressing appetite, leading to reduced calorie intake
- boosting metabolism, helping you burn more calories
- helping to maintain muscle mass when losing weight
Whey protein has been shown to be particularly effective, and it may have a superior effect on fat metabolization than other protein types.
- Whey protein may help treat type 2 diabetes.
Type 2 diabetes is a chronic disease characterized by high blood sugar and impaired function of insulin.
Insulin is a hormone that is supposed to stimulate the uptake of blood sugar into cells, keeping it within healthy limits.
Whey protein has been found to be effective at moderating blood sugar, increasing both the levels of insulin and the sensitivity to its effects
